9 a.m. and 10:30 a.m. sessions
In partnership with Bloom365, Wellbeing will explore "root solutions" or protective factors that can help us become healthier individuals in all our relationships. We will begin by examining the impact of negative self-esteem and damaging labels on personal health and well-being. Following that, we will delve into the concept of positive affirmations, which aid in practicing self-love and self-care.